Monday, December 01, 2014

Design Your Habits 21-Day Challenge on Lift

Design Your Habits 21-Day Challenge on Lift

Design Your Habits 21-Day Challenge on Lift

In this plan, I will guide you in using the principles and tools of Behavior Design to sustain a new habit for 21 days. Check out my free 1-hour online class Design Your Habits to get started: http://designyourhabits.co. Start this challenge as soon as you finish the class, and put your newly designed habit into action. Checking in each day will unlock tips, prompts, and bonus resources, and you will be able to exchange encouragement and accountability with your fellow students. If you'd like extra support, I also offer 1-on-1 coaching through the app for $15 a week, a fraction of typical coaching rates: https://www.lift.do/coaches/224-tiago-forte My website: http://fortelabs.co Twitter: https://twitter.com/fortelabs Facebook: https://www.facebook.com/fortelabs Blog: http://www.fortelabs.co/blog/

What are your implementation intentions? Write them here (using the "ask a question" feature) as your public commitment to change. You can also ask if anyone wants to be your accountability partner. For a refresher on how to write implementation intentions, watch Lesson 5 above.



~A.

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