Tuesday, April 26, 2016

bean brownies

Gluten-Free Bittersweet Bean Brownies
Black beans replace all the flour in these rich-tasting brownies, leaving a high-protein, fiber-filled treat will all the classic chocolate flavor intact—a dietician's dream come true!
12 brownies
Cook Time
30-35 minutes
Servings: brownies
  1. Preheat the oven to 350°F and grease an 8-inch square baking pan.
  2. Using a food processor, blend together the beans, sugar, eggs, vegetable oil, cocoa, vanilla, coffee, baking powder, and salt until the batter is completely smooth. Using a spatula, fold in the chocolate chips and nuts and pour evenly into the greased pan. Bake for 30 to 35 minutes, until set in the middle and the edges begin to pull away from the sides of the pan. Remove from the oven and allow to cool completely before cutting into bars. The brownies can be stored in an airtight container in the refrigerator for up to 1 week.


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